Zumba
Zumba Fitness
Looking for a fun way to get in shape? Join us for Zumba! This high-energy fitness class combines Latin and international music with easy-to-follow dance moves to create an exciting and effective workout.
Zumba features a mix of fast and slow rhythms that provide aerobic and interval training while helping to tone and sculpt your entire body. The combination of dance-inspired movements and fitness exercises maximizes calorie burn, improves cardiovascular fitness, and makes exercise feel more like a party than a workout!
Whether you're new to Zumba or a seasoned participant, all fitness levels are welcome. Come move, sweat, and have fun with us!
Instructor:
Jo O'Connor (Licensed Zumba Instructor since 2010)
Location:
Recreation Building, 20 Recreation Way
Schedule:
Class Schedule: 9:00 am - 9:45 am
Mondays
Wednesdays
Thursdays
Drop-In Fee:
- $12 per class
- A minimum of five participants is required for the class to run.