All Levels Yoga
Join Mindy Muse for a 55-minute yoga class designed to help you connect your mind and body through mindful movement, breathing, and yoga postures. Yoga is a wonderful way to improve strength and flexibility, reduce stress, and enhance self-awareness and overall well-being.
Participants are encouraged to bring their own yoga mat or beach towel, along with a beach towel to use as a prop for resting and relaxation.
Walk-ins are welcome for $15 (space permitting).
For the health and safety of all participants, please do not attend class if you are not feeling well.
This class is taught by Mindy of Mindy Muse Yoga. Learn more about Mindy here: http://mindymuseyoga.com/
Registration Information:
- Advance payment is required.
- Participants may join the session after it begins at a prorated rate, space permitting.
- Class size is limited to 10 participants.
- Minimum enrollment: 5 participants.