Kennebunkport Parks & Recreation
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Explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! 

Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.

Walk-ins are welcome for $12.

For the safety of all, do not come to class if you are not feeling well.  

Class is taught by Mindy of Mindy Muse Yoga.
You can learn more about her here: http://mindymuseyoga.com/

*Advance payment required
*Remainder of Session may be joined prorated at any point space permitting.
*Limit to 10/ minimum of 5

Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Chair Yoga November Session 
20y - 99y N/A Th  11/07/2024 - 11/21/2024
10:00 AM - 11:00 AM
Recreation Building- Community Room 		$30.00 Res, $30.00 Non-Res
 
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Gentle Chair Yoga December Session 
20y - 99y N/A Th  12/05/2024 - 12/19/2024
10:00 AM - 11:00 AM
Recreation Building- Community Room 		$30.00 Res, $30.00 Non-Res
 
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Gentle Chair Yoga February Session 
20y - 99y N/A Th  02/06/2025 - 02/27/2025
10:00 AM - 11:00 AM
Recreation Building- Community Room 		$30.00 Res, $30.00 Non-Res
 
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Gentle Chair Yoga March Session 
20y - 99y N/A Th  03/06/2025 - 03/27/2025
10:00 AM - 11:00 AM
Recreation Building- Community Room 		$40.00 Res, $40.00 Non-Res
 
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Gentle Chair Yoga April Session 
20y - 99y N/A Th  04/03/2025 - 04/17/2025
10:00 AM - 11:00 AM
Recreation Building- Community Room 		$30.00 Res, $30.00 Non-Res
 
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Gentle Chair Yoga May Session 
20y - 99y N/A Th  05/01/2025 - 05/29/2025
10:00 AM - 11:00 AM
Recreation Building- Community Room 		$50.00 Res, $50.00 Non-Res
 
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Gentle Chair Yoga June Session 
20y - 99y N/A Th  06/05/2025 - 06/12/2025
10:00 AM - 11:00 AM
Recreation Building- Community Room 		$20.00 Res, $20.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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