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Sunday December 4, 2022
4:00 PM - 5:15 PM    Empower and De-Stress Yoga - Empower and De-Stress Yoga - Fall/Winter Session 2022
Empower and De-Stress Yoga Taught by Suzy Legare E-RYT 200 This combination all levels yoga class is designed to incorporate both movement and relaxation. The class will begin with a vinyasa flow and then end with a restorative yoga sequence. The flow will incorporate stretching, strengthening and mind/body connection that will empower you. The restorative sequence will be designed to open the body passively and find a deep sense of relaxation to release daily stress. A meditation will be used at the end to set an intention for the week ahead.Participants are encouraged to bring their own yoga mat, one pillow or bolster, and a beach towel or cozy blanket.Dates: Sundays, November 6- December 18 (No class Nov 27)November 6thNovember 13November 20December 4December 11December 18Times: 4-5:15 pmCost: 6 classes for $60Please note:  - Advanced payment required - Remainder of session may be joined prorated at any point if space permits - Limit 10 participants/minimum 5 participants
 
Monday December 5, 2022
9:00 AM - 9:45 AM    Gut Buster Zumba Dance Classes - Gut Buster Zumba Session
Keep the weight off this holiday season by staying active and dancing on. Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayCost: $64Week 1: Monday 11/28 and Wednesday 11/30Week 2: Monday 12/5; Tuesday 12/6; Wednesday 12/7 and Friday 12/9Week 3: Monday 12/12 and Tuesday 12/13*Minimum of 5 registrants are required to run this class. *Masks are optional
 
10:00 AM - 11:00 AM    All Levels Yoga - All Levels Yoga Session 2
Explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Masks are optional. To improve air quality, some windows will be opened and air purifiers will be running in the program room. For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/Session 2 Dates: Mondays, November 14th-December 5th.When: 10:00-11:00amCost: $40Where: Kennebunkport Recreation BuildingJanuary Session: Mondays, 1/9-1/30 (no class on the 16th in observance of MLK Day)When:10am-11amCost:$30Where: Kennebunkport Recreation Building*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
 
Tuesday December 6, 2022
8:15 AM - 8:45 AM    Beginner BounceFit - BounceFit Beginner Class
Participants will have fun while getting a mix of cardio and strength training on the rebounder mini trampoline for beginners. Each week we will focus on a different area of the body, such as, core, upper body, lower body, back and full body with the last class dance party on the mini trampoline.  This will be a challenging class so if you have experienced a recent injury or have health concerns, please contact your physician before beginning this exercise program. Rebounders are provided but please bring your water bottle, a towel, and slip resistant socks (or you can go barefoot, equipment is cleaned after each use).  Drop in available is space allows. Drop in fee is $15 per class.
 
9:00 AM - 9:45 AM    Gut Buster Zumba Dance Classes - Gut Buster Zumba Session
Keep the weight off this holiday season by staying active and dancing on. Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayCost: $64Week 1: Monday 11/28 and Wednesday 11/30Week 2: Monday 12/5; Tuesday 12/6; Wednesday 12/7 and Friday 12/9Week 3: Monday 12/12 and Tuesday 12/13*Minimum of 5 registrants are required to run this class. *Masks are optional
 
2:45 PM - 4:00 PM    YOYO Club - Nostalgic Club
Join your favorite KCT crew (Officer Shane, Mr. Rob, and Mr. Johnny) in an exciting new after-school club where we will master all of the nostalgic activities our parents mastered as kids: yo-yoing, devil sticks, hacky sack, and more.   Who: 2nd-5th Grade Schedule: Tuesdays (4 Week Session) Time: dismissal-4:00pm Cost:$52 Where: Participants will be collected at the gymnasium at dismissal. Pick-up will be at the Recreation Department *If your child needs additional supervision after dismissal, please sign them up for after-school as well.
 
5:00 PM - 5:30 PM    Beginner BounceFit - BounceFit Beginner Class
Participants will have fun while getting a mix of cardio and strength training on the rebounder mini trampoline for beginners. Each week we will focus on a different area of the body, such as, core, upper body, lower body, back and full body with the last class dance party on the mini trampoline.  This will be a challenging class so if you have experienced a recent injury or have health concerns, please contact your physician before beginning this exercise program. Rebounders are provided but please bring your water bottle, a towel, and slip resistant socks (or you can go barefoot, equipment is cleaned after each use).  Drop in available is space allows. Drop in fee is $15 per class.
 
Wednesday December 7, 2022
9:00 AM - 9:45 AM    Gut Buster Zumba Dance Classes - Gut Buster Zumba Session
Keep the weight off this holiday season by staying active and dancing on. Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayCost: $64Week 1: Monday 11/28 and Wednesday 11/30Week 2: Monday 12/5; Tuesday 12/6; Wednesday 12/7 and Friday 12/9Week 3: Monday 12/12 and Tuesday 12/13*Minimum of 5 registrants are required to run this class. *Masks are optional
 
12:00 PM - 5:00 PM    Early Release Wednesdays 2022/23 - December 7 - Smitty's Cinema: Strange World
Need something for your child to do on those Early Release Wednesdays?Send them with us for an afternoon adventure!TIMES: 12:00-5:00; Bus will return from field trips by 4:30 unless otherwise noted.Trips leave from and return to Consolidated School.Pick up is at the Rec Building.All trips include transportation, supervision and admission.
 
Thursday December 8, 2022
8:15 AM - 8:45 AM    Beginner BounceFit - BounceFit Beginner Class
Participants will have fun while getting a mix of cardio and strength training on the rebounder mini trampoline for beginners. Each week we will focus on a different area of the body, such as, core, upper body, lower body, back and full body with the last class dance party on the mini trampoline.  This will be a challenging class so if you have experienced a recent injury or have health concerns, please contact your physician before beginning this exercise program. Rebounders are provided but please bring your water bottle, a towel, and slip resistant socks (or you can go barefoot, equipment is cleaned after each use).  Drop in available is space allows. Drop in fee is $15 per class.
 
9:30 AM - 10:25 AM    Gentle Chair Yoga - Chair Yoga December Session
Explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Masks are optional. To improve air quality, some windows will be opened and air purifiers will be running in the program room. For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/December Dates:December 1st-8thWhen: Thursdays, 9:30-10:25amCost: $20Where: Kennebunkport Recreation BuildingJanuary Dates: January 5-26thWhen: Thursdays, 9:30-10:25 amCost: $40Where: Kennebunkport Recreation Building*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
 
5:00 PM - 5:30 PM    Beginner BounceFit - BounceFit Beginner Class
Participants will have fun while getting a mix of cardio and strength training on the rebounder mini trampoline for beginners. Each week we will focus on a different area of the body, such as, core, upper body, lower body, back and full body with the last class dance party on the mini trampoline.  This will be a challenging class so if you have experienced a recent injury or have health concerns, please contact your physician before beginning this exercise program. Rebounders are provided but please bring your water bottle, a towel, and slip resistant socks (or you can go barefoot, equipment is cleaned after each use).  Drop in available is space allows. Drop in fee is $15 per class.
 
Friday December 9, 2022
9:00 AM - 9:45 AM    Gut Buster Zumba Dance Classes - Gut Buster Zumba Session
Keep the weight off this holiday season by staying active and dancing on. Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayCost: $64Week 1: Monday 11/28 and Wednesday 11/30Week 2: Monday 12/5; Tuesday 12/6; Wednesday 12/7 and Friday 12/9Week 3: Monday 12/12 and Tuesday 12/13*Minimum of 5 registrants are required to run this class. *Masks are optional
 
5:30 PM - 9:00 PM    Fall Parents' Night Out 2022 - December Parents' Night Out
On select Friday nights this fall, let us entertain your kids while you enjoy a night out or in! After some fun crafts and activities, we'll provide dinner and a movie.When: 5:30pm-9:00pmFriday, September 9thFriday, October 7thFriday, November 4thFriday, December 9th   Where:Rec BuildingCost: $30 for first child/$20 per additional child*Minimum 10 children, maximum of 16 childrenPlease call the Rec office with any questions: 207-967-4304
 
Sunday December 11, 2022
4:00 PM - 5:15 PM    Empower and De-Stress Yoga - Empower and De-Stress Yoga - Fall/Winter Session 2022
Empower and De-Stress Yoga Taught by Suzy Legare E-RYT 200 This combination all levels yoga class is designed to incorporate both movement and relaxation. The class will begin with a vinyasa flow and then end with a restorative yoga sequence. The flow will incorporate stretching, strengthening and mind/body connection that will empower you. The restorative sequence will be designed to open the body passively and find a deep sense of relaxation to release daily stress. A meditation will be used at the end to set an intention for the week ahead.Participants are encouraged to bring their own yoga mat, one pillow or bolster, and a beach towel or cozy blanket.Dates: Sundays, November 6- December 18 (No class Nov 27)November 6thNovember 13November 20December 4December 11December 18Times: 4-5:15 pmCost: 6 classes for $60Please note:  - Advanced payment required - Remainder of session may be joined prorated at any point if space permits - Limit 10 participants/minimum 5 participants
 
Monday December 12, 2022
9:00 AM - 9:45 AM    Gut Buster Zumba Dance Classes - Gut Buster Zumba Session
Keep the weight off this holiday season by staying active and dancing on. Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayCost: $64Week 1: Monday 11/28 and Wednesday 11/30Week 2: Monday 12/5; Tuesday 12/6; Wednesday 12/7 and Friday 12/9Week 3: Monday 12/12 and Tuesday 12/13*Minimum of 5 registrants are required to run this class. *Masks are optional
 
Tuesday December 13, 2022
9:00 AM - 9:45 AM    Gut Buster Zumba Dance Classes - Gut Buster Zumba Session
Keep the weight off this holiday season by staying active and dancing on. Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayCost: $64Week 1: Monday 11/28 and Wednesday 11/30Week 2: Monday 12/5; Tuesday 12/6; Wednesday 12/7 and Friday 12/9Week 3: Monday 12/12 and Tuesday 12/13*Minimum of 5 registrants are required to run this class. *Masks are optional
 
Wednesday December 14, 2022
11:30 AM - 1:30 PM    Senior Holiday Luncheon - December Holiday Luncheon
Join us for the festive holiday luncheon.  Alisson's will be serving up a delicious roast turkey dinner with all the sides.  Entertainment by Kennebunk High School Chamber Singers.  Their holiday and sing-a-long music will be sure to get you in the spirit of Christmas.  Enjoy the conversations with friends, new and old.  Door prizes will also be a part of this fun day! December 14, 202211:30am-1:30pm, Lunch served at 12:00pm Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School) $15 per person
 
Thursday December 15, 2022
9:30 AM - 10:25 AM    Gentle Chair Yoga - Chair Yoga December 15th Add-On
Explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Masks are optional. To improve air quality, some windows will be opened and air purifiers will be running in the program room. For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/December Dates:December 1st-8thWhen: Thursdays, 9:30-10:25amCost: $20Where: Kennebunkport Recreation BuildingJanuary Dates: January 5-26thWhen: Thursdays, 9:30-10:25 amCost: $40Where: Kennebunkport Recreation Building*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
 
Sunday December 18, 2022
4:00 PM - 5:15 PM    Empower and De-Stress Yoga - Empower and De-Stress Yoga - Fall/Winter Session 2022
Empower and De-Stress Yoga Taught by Suzy Legare E-RYT 200 This combination all levels yoga class is designed to incorporate both movement and relaxation. The class will begin with a vinyasa flow and then end with a restorative yoga sequence. The flow will incorporate stretching, strengthening and mind/body connection that will empower you. The restorative sequence will be designed to open the body passively and find a deep sense of relaxation to release daily stress. A meditation will be used at the end to set an intention for the week ahead.Participants are encouraged to bring their own yoga mat, one pillow or bolster, and a beach towel or cozy blanket.Dates: Sundays, November 6- December 18 (No class Nov 27)November 6thNovember 13November 20December 4December 11December 18Times: 4-5:15 pmCost: 6 classes for $60Please note:  - Advanced payment required - Remainder of session may be joined prorated at any point if space permits - Limit 10 participants/minimum 5 participants