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Thursday October 16, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga October Session In this 55-minute class, you will explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Friday October 17, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday October 20, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga October Session In this 55-minute class, you will explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
11:15 AM - 11:55 AM	Resistance Band Training - Resistance Band Training  Mondays | 11:15 AM – 11:55 AM | Location: Recreation Building Join us for a low-impact Resistance Band Strength Class designed to improve muscle tone, balance, and flexibility using simple, effective resistance band techniques. Whether you’re a beginner or looking to enhance your current fitness routine, this class offers a supportive and engaging environment to build strength safely and at your own pace.What to Expect: Full-body workouts using resistance bands Focus on posture, stability, and controlled movements Great for all fitness levels A fun and motivating group atmosphere Cost: $10/class if signing up for whole session (i.e.4 classes in session so session is $40)Drop-in: Drop-in to any class for only $12, due day-of.*You will need to bring your own resistance bands.  Follow this link to the bands recommended by the instructor: Resistance BandsBring water, comfortable clothing, your energy, and let’s get stronger together!

Tuesday October 21, 2025
9:30 AM - 10:30 AM	Tai Chi

Wednesday October 22, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.

Thursday October 23, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga October Session In this 55-minute class, you will explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
11:30 AM - 1:30 PM	Mystery Lunch - Mystery Lunch - October Ride in our comfy KPT recreation bus as we explore the local area and end up at the mystery lunch location. When: Tuesday, September 30, 2025Thursday, October 23, 2025Thursday, November 20, 2025Tuesday, December 9, 2025Thursday, January 13, 2026Tuesday, February 12, 2026Thursday, March 10, 2026Tuesday, April 16, 2026Thursday, May 12, 2026Thursday, June 4, 2026Cost: $7 with lunch at your own expense.Meet the bus at the rec Building, 20 Recreation Way, Kennebunkport11:30am-1:30pmRestaurant locations will be within 30 minutes of the recreation building and lunch cost will be between $18-$24. If finances are an issue, please let us know.

Friday October 24, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday October 27, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga October Session In this 55-minute class, you will explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
11:15 AM - 11:55 AM	Resistance Band Training - Resistance Band Training  Mondays | 11:15 AM – 11:55 AM | Location: Recreation Building Join us for a low-impact Resistance Band Strength Class designed to improve muscle tone, balance, and flexibility using simple, effective resistance band techniques. Whether you’re a beginner or looking to enhance your current fitness routine, this class offers a supportive and engaging environment to build strength safely and at your own pace.What to Expect: Full-body workouts using resistance bands Focus on posture, stability, and controlled movements Great for all fitness levels A fun and motivating group atmosphere Cost: $10/class if signing up for whole session (i.e.4 classes in session so session is $40)Drop-in: Drop-in to any class for only $12, due day-of.*You will need to bring your own resistance bands.  Follow this link to the bands recommended by the instructor: Resistance BandsBring water, comfortable clothing, your energy, and let’s get stronger together!

Tuesday October 28, 2025
9:30 AM - 10:30 AM	Tai Chi

Wednesday October 29, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.

Thursday October 30, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga October Session In this 55-minute class, you will explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Friday October 31, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday November 3, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
12:15 PM - 3:30 PM	Wine Tasting at Cellardoor in Portland - Wine Tasting at Cellardoor Winery in Portland Sip, Savor & Socialize: Wine Tasting at Cellardoor Winery Date: Monday, November 3 Time: Depart Rec Building at 12:15 PM | Return around 3:30 PM Cost: $48 per person (includes wine flight, charcuterie, and private room experience) Escape the hustle of the Old Port and step into a serene escape at Cellardoor Winery’s elegant Middle Street tasting room. Treat yourself to an afternoon of flavor and relaxation as you enjoy a private wine tasting experience, complete with a beautifully curated charcuterie board. In our exclusive private room, a dedicated sommelier will guide you through a variety of Cellardoor’s handcrafted wines, helping you expand your palate and maybe even discover a new favorite. Whether you’re a wine connoisseur or just looking for a fun afternoon with friends, this experience promises to be both delicious and memorable.What’s Included: – A guided tasting flight of premium wines – A gourmet charcuterie board to share – Private tasting room and expert sommelier – Round-trip transportation from the Rec Building Spots are limited—reserve yours today and raise a glass to good wine, great food, and even better company!

Tuesday November 4, 2025
7:00 AM - 9:00 AM	Rotary Meeting
9:30 AM - 10:30 AM	Tai Chi

Wednesday November 5, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
6:00 PM - 8:00 PM	Matchbox Collage Creations - Matchbox Collage Creations Small box, big creativity!  In this playful holiday workshop, participants will transform large  matchboxes into miniature works of art using collage techniqures.  From festive holiday scenes and cute sayings to abstract designs and anything in between - it's all up to your imagination!You'll design and decorate the matchbox covers, turning them into charming keepsakes, gift toppers, ornamnets, or tiny surprises for someone special.All supplies are included in the class fee. No experience needed - Just bring your creativity and holiday spirit! Instructor Amy Johnson will offer tips, inspiration, and guidance in a fun and supportive setting.Let your creativity shine - one little box at a time!When: Wednesday, November 5thWhere: Kennebunkport Recreation BuildingTime:6-8pm Fee: $15/pp

Thursday November 6, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Friday November 7, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday November 10, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Wednesday November 12, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.

Thursday November 13, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Friday November 14, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.