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Friday November 7, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday November 10, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
6:00 PM - 7:00 PM	Yoga Sculpt - Yoga Sculpt NEW! Yoga Sculpt Yoga sculpt is a high-intensity, strength-building workout that uses only your own body to sculpt muscles, combining yoga poses with strength and cardio exercises. A typical bodyweight yoga sculpt routine starts with a warm-up like Vinyasa flow and child's pose, then progresses to exercises like push-ups, lunges, and planks, and incorporates movements to elevate your heart rate, followed by core work and a cool-down stretch. It can increase muscle tone and definition and is suitable for all fitness levels by modifying poses. Held at the Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School)Instructor - Jennifer DowlingPlease bring a yoga mat to class each week.Session Fee: $60.00 (5 classes)Drop-in fee is $15 per class. With over 20 years of dedicated yoga practice, Jennifer is passionate about sharing yoga with others.  She obtained her Buti Yoga Certification in June 2020, bringing a dynamic energy to her teaching. Recently, she deepened her expertise by completing a 200-hour yoga teacher training, further expanding her knowledge of traditional and modern yoga practices.

Wednesday November 12, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.

Thursday November 13, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Friday November 14, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday November 17, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Tuesday November 18, 2025
9:30 AM - 10:30 AM	Tai Chi

Wednesday November 19, 2025
9:00 AM - 9:45 AM	Zumba - Zumba Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.All levels welcome!!Instructor: Jo O'Connor (licensed since 2010)JOIN US!Where: Rec building, 20 Recreation WayMondays, Wednesdays, and Thursdays*Drop-in fee is $12*                         *Minimum of 5 registrants are required to run this class.

Thursday November 20, 2025
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
11:30 AM - 1:30 PM	Mystery Lunch - Mystery Lunch - November Ride in our comfy KPT recreation bus as we explore the local area and end up at the mystery lunch location. When: Tuesday, September 30, 2025Thursday, October 23, 2025Thursday, November 20, 2025Tuesday, December 9, 2025Thursday, January 6, 2026Tuesday, February 12, 2026Thursday, March 10, 2026Tuesday, April 16, 2026Thursday, May 12, 2026Thursday, June 4, 2026Cost: $7 with lunch at your own expense.Meet the bus at the rec Building, 20 Recreation Way, Kennebunkport11:30am-1:30pmRestaurant locations will be within 30 minutes of the recreation building and lunch cost will be between $18-$24. If finances are an issue, please let us know.

Monday November 24, 2025
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga November Session In this 55-minute class, you will explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
6:00 PM - 7:00 PM	Yoga Sculpt - Yoga Sculpt NEW! Yoga Sculpt Yoga sculpt is a high-intensity, strength-building workout that uses only your own body to sculpt muscles, combining yoga poses with strength and cardio exercises. A typical bodyweight yoga sculpt routine starts with a warm-up like Vinyasa flow and child's pose, then progresses to exercises like push-ups, lunges, and planks, and incorporates movements to elevate your heart rate, followed by core work and a cool-down stretch. It can increase muscle tone and definition and is suitable for all fitness levels by modifying poses. Held at the Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School)Instructor - Jennifer DowlingPlease bring a yoga mat to class each week.Session Fee: $60.00 (5 classes)Drop-in fee is $15 per class. With over 20 years of dedicated yoga practice, Jennifer is passionate about sharing yoga with others.  She obtained her Buti Yoga Certification in June 2020, bringing a dynamic energy to her teaching. Recently, she deepened her expertise by completing a 200-hour yoga teacher training, further expanding her knowledge of traditional and modern yoga practices.

Monday December 1, 2025
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga December Session In this 55-minute class, you will explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
6:00 PM - 7:00 PM	Yoga Sculpt - Yoga Sculpt NEW! Yoga Sculpt Yoga sculpt is a high-intensity, strength-building workout that uses only your own body to sculpt muscles, combining yoga poses with strength and cardio exercises. A typical bodyweight yoga sculpt routine starts with a warm-up like Vinyasa flow and child's pose, then progresses to exercises like push-ups, lunges, and planks, and incorporates movements to elevate your heart rate, followed by core work and a cool-down stretch. It can increase muscle tone and definition and is suitable for all fitness levels by modifying poses. Held at the Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School)Instructor - Jennifer DowlingPlease bring a yoga mat to class each week.Session Fee: $60.00 (5 classes)Drop-in fee is $15 per class. With over 20 years of dedicated yoga practice, Jennifer is passionate about sharing yoga with others.  She obtained her Buti Yoga Certification in June 2020, bringing a dynamic energy to her teaching. Recently, she deepened her expertise by completing a 200-hour yoga teacher training, further expanding her knowledge of traditional and modern yoga practices.

Wednesday December 3, 2025
10:15 AM - 11:00 AM	Jingle Jam with Treetops Music - Music Together - Jingle Jam with Sammie Haynes/ Treetops Music Jingle Jam with Sammie Haynes/Treetops Music For children Birth - 5 years and the adults who love them! This beloved seasonal activity is actually a Music Together® introductory class with a wintry/ holiday focus. You and your child/ren will sing, dance, play with percussion instruments, and use props, such as scarves or a parachute!  Music Together® is a developmentally rich, research-based music and movement program designed specifically for infants through age five—and the adults who love them! The curriculum draws on decades of research in early childhood music education, ensuring that each activity nurtures growth not only in musical skills but also in cognitive, social, and emotional development. Classes are relaxed, fun, and inclusive, providing opportunities for parent–child bonding and meaningful connections with other families.It's easy to forget how much learning is taking place when you're wiggling, singing and laughing with your child! Come see what all the fun is about and join us for a Jingle Jam!Sammie Haynes is a children's singer/songwriter and the director of Treetops Music - Music Together.® She's been teaching this beloved musical program for over 13 years.  Fee: $20/first child; $10/each sibling over 9 months*Siblings under 9 months freeWhen: December 3rd, 10:15am- 11:00am.Max: 12 children (over 9 months)Minimum: 6 children (over 9 months) For more information about Sammie Haynes and Treetops Music visit: Treetops Music For any questions about the program, email:Andy Caswell - acaswell@kennebunkportme.gov or,Sammy Haynes - sammiekids@aol.com-(207) 351-0134 or,Recreation Department (207) 967-4304

Thursday December 4, 2025
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga December Session In this 55-minute class, you will explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
6:00 PM - 8:00 PM	Holiday Gnomes Craft Class - Holiday Gnomes Craft Class Get into the holiday spirit with this fun and festive craft class!  Join us to create your very own wooden painted gnome - a perfect decoration or gift for the season.  Participants will choose their own color schemes to personalize their wooden gnomes, making each creation one-of-a-kind.All supplies are included in the class fee - just bring your creativity and holiday cheer!  No prior experience is necessary.  Instructor Amy Johnson will guide you step-by-step through the painting process in a relaxed and friendly environment.Come craft, laugh, and leave with a gnome you'll love!When: Thursday, December 4thWhere: Kennebunkport Recreation DepartmentTime:6-8pmFee:$25/pp