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Wednesday September 3, 2025
1:00 PM - 2:00 PM	Line Dance - Line Dance session July and August 2025 class will meet at the North Street Fire StationExperience the joy of dancing by joining instructor Diane Anderson in line dance class at the Kennebunkport Recreation Building.  ( July and August 2025 class will meet at the North Street Fire Station) Class meets every Wednesday from 1:00 pm-2:00 pm. This class promises not only a fantastic time but also a chance to enhance your dance skills.  Strap on your dancing shoes and prepare for a delightful journey!Participate at your convenience with a drop-in fee of $5.00 per class, or opt for the session fee which includes a small discount.  Don't miss out on the fun - step into the rhythm with us!

Thursday September 4, 2025
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga September Session Explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Monday September 8, 2025
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga September Session Explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
6:00 PM - 7:00 PM	Yoga Flow - Yoga Flow Sept 8 NEW! Yoga FlowFall 2025 Drop-In Yoga flow is a Vinyasa yoga class. In this class, we’ll move mindfully through a series of traditional yoga poses, flowing seamlessly with the rhythm of the breath. Each session will blend strength-building movements with the calming focus of mindfulness. Vinyasa yoga is perfect for anyone seeking to combine physical fitness with mental clarity. Whether you’re new to yoga or a seasoned practitioner, this all-levels class offers a dynamic, engaging, and adaptable practice for everyone. Held at the Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School)Instructor - Jennifer DowlingPlease bring a yoga mat to class each week.Drop-in fee is $15 per class. With over 20 years of dedicated yoga practice, Jennifer is passionate about sharing yoga with others.  She obtained her Buti Yoga Certification in June 2020, bringing a dynamic energy to her teaching. Recently, she deepened her expertise by completing a 200-hour yoga teacher training, further expanding her knowledge of traditional and modern yoga practices.

Tuesday September 9, 2025
9:30 AM - 10:30 AM	Tai Chi
6:00 PM - 7:00 PM	Buti Movement - Buti Movement Join the Fun with Buti Movement!Fall 2025 Session Did you know? Buti means “the cure to something hidden beneath the surface” in Marathi, an Indian dialect. This empowering practice is designed for every-BODY, helping you uncover your strength and confidence from within!In this high-energy 60-minute class, we flow to upbeat music, blending:  Vinyasa-style yoga sequences  HIIT/cardio sprints  Full-body conditioning No matter your fitness level, you’re encouraged and welcomed to move, sweat, and shine with us!Held at the Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School)Instructor - Jennifer DowlingPlease bring a yoga mat to class each week.Drop-in fee is $15 per class. With over 20 years of dedicated yoga practice, Jennifer is passionate about sharing yoga with others.  She obtained her Buti Yoga Certification in June 2020, bringing a dynamic energy to her teaching. Recently, she deepened her expertise by completing a 200-hour yoga teacher training, further expanding her knowledge of traditional and modern yoga practices.

Wednesday September 10, 2025
1:00 PM - 2:00 PM	Line Dance - Line Dance session July and August 2025 class will meet at the North Street Fire StationExperience the joy of dancing by joining instructor Diane Anderson in line dance class at the Kennebunkport Recreation Building.  ( July and August 2025 class will meet at the North Street Fire Station) Class meets every Wednesday from 1:00 pm-2:00 pm. This class promises not only a fantastic time but also a chance to enhance your dance skills.  Strap on your dancing shoes and prepare for a delightful journey!Participate at your convenience with a drop-in fee of $5.00 per class, or opt for the session fee which includes a small discount.  Don't miss out on the fun - step into the rhythm with us!

Thursday September 11, 2025
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga September Session Explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Friday September 12, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday September 15, 2025
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga September Session Explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Tuesday September 16, 2025
9:30 AM - 10:30 AM	Tai Chi
6:00 PM - 7:00 PM	Buti Movement - Buti Movement Join the Fun with Buti Movement!Fall 2025 Session Did you know? Buti means “the cure to something hidden beneath the surface” in Marathi, an Indian dialect. This empowering practice is designed for every-BODY, helping you uncover your strength and confidence from within!In this high-energy 60-minute class, we flow to upbeat music, blending:  Vinyasa-style yoga sequences  HIIT/cardio sprints  Full-body conditioning No matter your fitness level, you’re encouraged and welcomed to move, sweat, and shine with us!Held at the Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School)Instructor - Jennifer DowlingPlease bring a yoga mat to class each week.Drop-in fee is $15 per class. With over 20 years of dedicated yoga practice, Jennifer is passionate about sharing yoga with others.  She obtained her Buti Yoga Certification in June 2020, bringing a dynamic energy to her teaching. Recently, she deepened her expertise by completing a 200-hour yoga teacher training, further expanding her knowledge of traditional and modern yoga practices.

Wednesday September 17, 2025
1:00 PM - 2:00 PM	Line Dance - Line Dance session July and August 2025 class will meet at the North Street Fire StationExperience the joy of dancing by joining instructor Diane Anderson in line dance class at the Kennebunkport Recreation Building.  ( July and August 2025 class will meet at the North Street Fire Station) Class meets every Wednesday from 1:00 pm-2:00 pm. This class promises not only a fantastic time but also a chance to enhance your dance skills.  Strap on your dancing shoes and prepare for a delightful journey!Participate at your convenience with a drop-in fee of $5.00 per class, or opt for the session fee which includes a small discount.  Don't miss out on the fun - step into the rhythm with us!

Thursday September 18, 2025
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga September Session Explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Friday September 19, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday September 22, 2025
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga September Session Explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5
6:00 PM - 7:00 PM	Yoga Flow - Yoga Flow Sept 22 NEW! Yoga FlowFall 2025 Drop-In Yoga flow is a Vinyasa yoga class. In this class, we’ll move mindfully through a series of traditional yoga poses, flowing seamlessly with the rhythm of the breath. Each session will blend strength-building movements with the calming focus of mindfulness. Vinyasa yoga is perfect for anyone seeking to combine physical fitness with mental clarity. Whether you’re new to yoga or a seasoned practitioner, this all-levels class offers a dynamic, engaging, and adaptable practice for everyone. Held at the Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School)Instructor - Jennifer DowlingPlease bring a yoga mat to class each week.Drop-in fee is $15 per class. With over 20 years of dedicated yoga practice, Jennifer is passionate about sharing yoga with others.  She obtained her Buti Yoga Certification in June 2020, bringing a dynamic energy to her teaching. Recently, she deepened her expertise by completing a 200-hour yoga teacher training, further expanding her knowledge of traditional and modern yoga practices.

Tuesday September 23, 2025
9:30 AM - 10:30 AM	Tai Chi
6:00 PM - 7:00 PM	Buti Movement - Buti Movement Join the Fun with Buti Movement!Fall 2025 Session Did you know? Buti means “the cure to something hidden beneath the surface” in Marathi, an Indian dialect. This empowering practice is designed for every-BODY, helping you uncover your strength and confidence from within!In this high-energy 60-minute class, we flow to upbeat music, blending:  Vinyasa-style yoga sequences  HIIT/cardio sprints  Full-body conditioning No matter your fitness level, you’re encouraged and welcomed to move, sweat, and shine with us!Held at the Kennebunkport Recreation Building, 20 Recreation Way (next to Consolidated School)Instructor - Jennifer DowlingPlease bring a yoga mat to class each week.Drop-in fee is $15 per class. With over 20 years of dedicated yoga practice, Jennifer is passionate about sharing yoga with others.  She obtained her Buti Yoga Certification in June 2020, bringing a dynamic energy to her teaching. Recently, she deepened her expertise by completing a 200-hour yoga teacher training, further expanding her knowledge of traditional and modern yoga practices.

Wednesday September 24, 2025
1:00 PM - 2:00 PM	Line Dance - Line Dance session July and August 2025 class will meet at the North Street Fire StationExperience the joy of dancing by joining instructor Diane Anderson in line dance class at the Kennebunkport Recreation Building.  ( July and August 2025 class will meet at the North Street Fire Station) Class meets every Wednesday from 1:00 pm-2:00 pm. This class promises not only a fantastic time but also a chance to enhance your dance skills.  Strap on your dancing shoes and prepare for a delightful journey!Participate at your convenience with a drop-in fee of $5.00 per class, or opt for the session fee which includes a small discount.  Don't miss out on the fun - step into the rhythm with us!

Thursday September 25, 2025
10:00 AM - 11:00 AM	Gentle Chair Yoga - Gentle Chair Yoga September Session Explore mindfulness and Yoga postures using the support of a chair with both seated and some optional chair-supported standing postures. Chair Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel to place under the chair as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15.For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5

Friday September 26, 2025
9:30 AM - 10:30 AM	Tai Chi
10:45 AM - 11:45 AM	Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2 Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program.  This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements.  Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.

Monday September 29, 2025
10:00 AM - 11:00 AM	All Levels Yoga - All Levels Yoga September Session Explore mindfulness and Yoga postures with Mindy Muse. Yoga is great for improving strength and flexibility as well as decreasing stress and increasing mind-body connection and self-awareness! Participants are encouraged to bring their own yoga mat or beach towel as well as a beach towel prop to use for resting/relaxation.Walk-ins are welcome for $15For the safety of all, do not come to class if you are not feeling well.  Class is taught by Mindy of Mindy Muse Yoga. You can learn more about her here: http://mindymuseyoga.com/*Advance payment required*Remainder of Session may be joined prorated at any point space permitting.*Limit to 10/ minimum of 5