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Tuesday November 10, 2026
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9:30 AM - 10:30 AM
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Tai Chi Beginner for Health and Balance - Tai Chi Beginner for Health and Balance
This beginner Tai Chi class is designed for individuals seeking to improve balance, flexibility, and overall well-being through gentle, flowing movement. Tai Chi is a low-impact mind–body practice that combines slow, controlled motions with deep breathing and mindful awareness.Participants will learn basic Tai Chi principles and simple movement sequences at a comfortable pace. The class emphasizes proper posture, relaxation, coordination, and balance, making it ideal for beginners, older adults, and anyone looking for a safe, supportive way to stay active.No prior experience is required. Movements can be adapted to meet individual needs, including seated or standing options. Regular practice can help reduce stress, improve stability and confidence in movement, and support overall physical and mental health.Instructors: Janice Paul and Liz Vezeau, certified TCA instructors
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10:45 AM - 11:45 AM
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Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2
Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program. This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements. Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.
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12:30 PM - 2:30 PM
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In Your Backyard - Tour of Sterling Rope
In Your Backyard: Behind the Scenes of Local Life A Kennebunkport Rec Exclusive for Adults 18+ Go beyond the storefront and discover the real stories behind your favorite local businesses with “In Your Backyard”—a unique program designed exclusively for adults looking to explore, learn, and connect with their community in a whole new way. Each month, we’ll visit a different local business for an insider’s look at how things really work—whether it’s brewing the perfect pint, roasting coffee beans, crafting artisan goods, or running a hidden gem you’ve always been curious about. You’ll meet the makers, see the process, and walk away with a deeper appreciation for the incredible talent and effort right here in our backyard.We will meet at the Recreation Building and take the Recreation Van!Program Features:
Monthly visits to locally-owned businesses and workshops
Guided tours and behind-the-scenes access
Q&A sessions with owners and operators
Occasional samples, demos, or hands-on experiences (depending on location)
Great for curious adults, and community-minded individuals
Who It's For: This program is designed for adults 18 and older who want to engage more deeply with the people and places that make our town special. Whether you're looking to get inspired, meet new people, or simply enjoy a fresh night out—In Your Backyard is your ticket to local discovery.Registration Details: Each session will have limited space based on the venue, so early registration is encouraged. September: Spiller Farms, Wells MEOctober: Factory 3, Portland MENovember: Sterling Rope, Biddeford MEJanuary: Southworth Planetarium, Portland MEFebruary: TBAMarch: Hadlock Field and the Portland Sea Dogs, Portland MEApril: TBAMay: TBA
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Thursday November 12, 2026
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9:00 AM - 9:45 AM
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Zumba - November Session (Thursdays) - Zumba
Zumba FitnessLooking for a fun way to get in shape? Join us for Zumba! This high-energy fitness class combines Latin and international music with easy-to-follow dance moves to create an exciting and effective workout.Zumba features a mix of fast and slow rhythms that provide aerobic and interval training while helping to tone and sculpt your entire body. The combination of dance-inspired movements and fitness exercises maximizes calorie burn, improves cardiovascular fitness, and makes exercise feel more like a party than a workout!Whether you're new to Zumba or a seasoned participant, all fitness levels are welcome. Come move, sweat, and have fun with us!
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10:00 AM - 10:55 AM
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Gentle Chair Yoga - October/November Sessions - Gentle Chair Yoga
Join Mindy Muse for a 55-minute Chair Yoga class that combines mindfulness, breathing, and gentle yoga postures using the support of a chair. The class includes seated movements along with optional chair-supported standing poses, making it accessible for a variety of fitness levels and abilities. Chair Yoga is a wonderful way to improve strength, flexibility, balance, and mobility while reducing stress and fostering a deeper mind-body connection.Participants are encouraged to bring a yoga mat or beach towel to place under their chair, as well as a beach towel to use as a prop during relaxation.For the health and safety of all participants, please do not attend class if you are feeling unwell.This class is taught by Mindy of Mindy Muse Yoga. Learn more about Mindy at http://mindymuseyoga.com/
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Friday November 13, 2026
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9:30 AM - 10:30 AM
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Tai Chi Beginner for Health and Balance - Tai Chi Beginner for Health and Balance
This beginner Tai Chi class is designed for individuals seeking to improve balance, flexibility, and overall well-being through gentle, flowing movement. Tai Chi is a low-impact mind–body practice that combines slow, controlled motions with deep breathing and mindful awareness.Participants will learn basic Tai Chi principles and simple movement sequences at a comfortable pace. The class emphasizes proper posture, relaxation, coordination, and balance, making it ideal for beginners, older adults, and anyone looking for a safe, supportive way to stay active.No prior experience is required. Movements can be adapted to meet individual needs, including seated or standing options. Regular practice can help reduce stress, improve stability and confidence in movement, and support overall physical and mental health.Instructors: Janice Paul and Liz Vezeau, certified TCA instructors
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10:45 AM - 11:45 AM
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Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2
Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program. This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements. Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.
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Tuesday November 17, 2026
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9:30 AM - 10:30 AM
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Tai Chi Beginner for Health and Balance - Tai Chi Beginner for Health and Balance
This beginner Tai Chi class is designed for individuals seeking to improve balance, flexibility, and overall well-being through gentle, flowing movement. Tai Chi is a low-impact mind–body practice that combines slow, controlled motions with deep breathing and mindful awareness.Participants will learn basic Tai Chi principles and simple movement sequences at a comfortable pace. The class emphasizes proper posture, relaxation, coordination, and balance, making it ideal for beginners, older adults, and anyone looking for a safe, supportive way to stay active.No prior experience is required. Movements can be adapted to meet individual needs, including seated or standing options. Regular practice can help reduce stress, improve stability and confidence in movement, and support overall physical and mental health.Instructors: Janice Paul and Liz Vezeau, certified TCA instructors
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10:45 AM - 11:45 AM
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Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2
Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program. This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements. Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.
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11:30 AM - 1:30 PM
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Mystery Lunch 2026-2027 - Mystery Lunch - November
Ride in our comfy KPT recreation bus as we explore the local area and end up at the mystery lunch location.
When: Thursday, September 17, 2026Tuesday, October 20, 2026Tuesday, November 17, 2026December - June Dates TBD, stay tuned!Cost: $7 with lunch at your own expense.Meet the bus at the rec Building, 20 Recreation Way, Kennebunkport11:30am-1:30pmRestaurant locations will be within 30 minutes of the recreation building and lunch cost will be between $18-$24. If finances are an issue, please let us know.
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Wednesday November 18, 2026
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9:00 AM - 9:45 AM
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Zumba - November (Mondays & Wednesdays) Session - Zumba
Zumba FitnessLooking for a fun way to get in shape? Join us for Zumba! This high-energy fitness class combines Latin and international music with easy-to-follow dance moves to create an exciting and effective workout.Zumba features a mix of fast and slow rhythms that provide aerobic and interval training while helping to tone and sculpt your entire body. The combination of dance-inspired movements and fitness exercises maximizes calorie burn, improves cardiovascular fitness, and makes exercise feel more like a party than a workout!Whether you're new to Zumba or a seasoned participant, all fitness levels are welcome. Come move, sweat, and have fun with us!
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10:30 AM - 11:15 AM
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Music Together - Bongos Song Collection
Join Treetops Music – Music Together® for the Bongos Song Collection beginning Wednesday, September 23! This fall, families will come together to sing, play, laugh, and learn with the Music Together Bongos Song Collection. The songs include lots of upbeat, active songs like "See How I'm Jumping," our take on the timeless nursery rhyme "Hey, Diddle, Diddle," and beautiful melodies such as the Japanese song "Hotaru Koi" and "Walking through the Woods." In addition to your weekly classes, your registration includes recordings and materials for you to use at home, including an illustrated songbook and access to the songs through the free Music Together app. Class for infants – 5 years and the adults who love them!8 weeks: Wednesdays, September 23 – November 18 (closed Nov 11)10:30 AM Returning Family/First Child - $215New Family/First Child - ($215 + one-time $10 registration fee) - $225First Sibling - 9 mos and older by start date - $1002nd Sibling - $90Siblings under 9 mos, by start of class with registered sibling - free!Demo/Preview Class/Drop-InThis is a sample class to get an idea what a Music Together class is like. For children birth - 5 years and the adults who love them. $20 for 1st child; $5 for each sibling over 9 mos.FMI: http://www.treetopsmusic.com
Questions: Sammie Haynes, Director/Teacher, Treetops Music: 207-351-0134/sammiekids@aol.com
or: April Fortier at afortier@kennebunkportme.gov
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Thursday November 19, 2026
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9:00 AM - 9:45 AM
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Zumba - November Session (Thursdays) - Zumba
Zumba FitnessLooking for a fun way to get in shape? Join us for Zumba! This high-energy fitness class combines Latin and international music with easy-to-follow dance moves to create an exciting and effective workout.Zumba features a mix of fast and slow rhythms that provide aerobic and interval training while helping to tone and sculpt your entire body. The combination of dance-inspired movements and fitness exercises maximizes calorie burn, improves cardiovascular fitness, and makes exercise feel more like a party than a workout!Whether you're new to Zumba or a seasoned participant, all fitness levels are welcome. Come move, sweat, and have fun with us!
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10:00 AM - 10:55 AM
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Gentle Chair Yoga - October/November Sessions - Gentle Chair Yoga
Join Mindy Muse for a 55-minute Chair Yoga class that combines mindfulness, breathing, and gentle yoga postures using the support of a chair. The class includes seated movements along with optional chair-supported standing poses, making it accessible for a variety of fitness levels and abilities. Chair Yoga is a wonderful way to improve strength, flexibility, balance, and mobility while reducing stress and fostering a deeper mind-body connection.Participants are encouraged to bring a yoga mat or beach towel to place under their chair, as well as a beach towel to use as a prop during relaxation.For the health and safety of all participants, please do not attend class if you are feeling unwell.This class is taught by Mindy of Mindy Muse Yoga. Learn more about Mindy at http://mindymuseyoga.com/
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3:00 PM - 5:00 PM
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Bean Basics
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Friday November 20, 2026
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9:30 AM - 10:30 AM
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Tai Chi Beginner for Health and Balance - Tai Chi Beginner for Health and Balance
This beginner Tai Chi class is designed for individuals seeking to improve balance, flexibility, and overall well-being through gentle, flowing movement. Tai Chi is a low-impact mind–body practice that combines slow, controlled motions with deep breathing and mindful awareness.Participants will learn basic Tai Chi principles and simple movement sequences at a comfortable pace. The class emphasizes proper posture, relaxation, coordination, and balance, making it ideal for beginners, older adults, and anyone looking for a safe, supportive way to stay active.No prior experience is required. Movements can be adapted to meet individual needs, including seated or standing options. Regular practice can help reduce stress, improve stability and confidence in movement, and support overall physical and mental health.Instructors: Janice Paul and Liz Vezeau, certified TCA instructors
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10:45 AM - 11:45 AM
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Tai Chi for Arthritis Part 2 - TCA2 - Tai Chi A2
Tai Chi for Arthritis Part 2 is a continuation of Dr. Paul Lam's Tai Chi for Arthritis program. This is ideal for individuals who have completed the Tai Chi for Arthritis program (also know as Tai Chi for Falls Prevention as offered from Agency on Aging) and are looking to add some more challenging movements. Participants will review the movements from Part 1 and continue onto learn additional and more challenging forms. Parts 1 and 2 flow seamlessly together. This session will be held once a week, on Fridays, for 10 weeks. It is taught by Janice Paul, a board-certified TCHI instructor.
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3:30 PM - 5:45 PM
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After School Adventures
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Wednesday December 2, 2026
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10:30 AM - 11:15 AM
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Music Together - Bongos Song Collection
Join Treetops Music – Music Together® for the Bongos Song Collection beginning Wednesday, September 23! This fall, families will come together to sing, play, laugh, and learn with the Music Together Bongos Song Collection. The songs include lots of upbeat, active songs like "See How I'm Jumping," our take on the timeless nursery rhyme "Hey, Diddle, Diddle," and beautiful melodies such as the Japanese song "Hotaru Koi" and "Walking through the Woods." In addition to your weekly classes, your registration includes recordings and materials for you to use at home, including an illustrated songbook and access to the songs through the free Music Together app. Class for infants – 5 years and the adults who love them!8 weeks: Wednesdays, September 23 – November 18 (closed Nov 11)10:30 AM Returning Family/First Child - $215New Family/First Child - ($215 + one-time $10 registration fee) - $225First Sibling - 9 mos and older by start date - $1002nd Sibling - $90Siblings under 9 mos, by start of class with registered sibling - free!Demo/Preview Class/Drop-InThis is a sample class to get an idea what a Music Together class is like. For children birth - 5 years and the adults who love them. $20 for 1st child; $5 for each sibling over 9 mos.FMI: http://www.treetopsmusic.com
Questions: Sammie Haynes, Director/Teacher, Treetops Music: 207-351-0134/sammiekids@aol.com
or: April Fortier at afortier@kennebunkportme.gov
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