Kennebunkport Parks & Recreation
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Gut Buster Zumba Dance Classes

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Keep the weight off this holiday season by staying active and dancing on. Zumba is a fun way to get in shape! ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.

All levels welcome!!

Instructor: Jo O'Connor (licensed since 2010)

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Where: Rec building, 20 Recreation Way
Cost: $64
Week 1: Monday 11/28 and Wednesday 11/30
Week 2:
Monday 12/5; Tuesday 12/6; Wednesday 12/7 and Friday 12/9
Week 3:
Monday 12/12 and Tuesday 12/13


*Minimum of 5 registrants are required to run this class. 
*Masks are optional

* Adjustments and discounts will be applied during checkout if applicable. *

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